Topical pain relief products offer a drug-free reprieve from the pain associated with many chronic conditions such as osteoarthritis. They also are used for sciatica pain, fibromyalgia, sprains, strains, and many forms of neuropathic pain, including diabetic neuropathy. Since these products are absorbed directly through the skin, they are most effective treating pain in joints located near the surface of the skin. The most common forms of these products are sprays and creams that are rubbed over the skin.
Topical pain relief products are experiencing resurgence in popularity in part because many patients and healthcare professionals are moving away from drug therapy. Topical creams allow a more targeted approach to pain and also allow patients to avoid the sometimes dangerous and uncomfortable side effects associated with pain medication, including stomach upset from nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen.
Below are some of the most common ingredients in topical pain relief products:
-
Menthol, methylsalicylate, and camphor are referred to as counterirritants because they create a burning or cooling sensation that distracts your mind from the pain.
-
Salicylates include the same ingredients used in aspirin. They are formulated to help with pain in joints near the skin such as the fingers, knees, and elbows.
-
Capsaicin is the main ingredient of hot chili peppers. Capsaicin creams cause a warm tingling or burning sensation which, thankfully, lessens over time. Capsaicin creams take anywhere from a day or two to a couple of weeks to begin working on pain.
While topical pain relief products are considered very safe, the Food and Drug Administration warns that a small amount of people who use these products may experience mild to severe burns. The following precautions should be taken when using a topical pain relief product:
-
Never apply to irritated or damaged skin
-
Do not put bandages over topical creams
-
Do not apply any sort of heat – such as heating pads or hot water bottles – to the area where such cream has been applied
-
Always read the label carefully and follow all of the instructions
-
Avoid getting the product in your eyes
-
If you are pregnant or nursing talk to your healthcare provider before applying any topical pain relief product
-
Ask your healthcare provider before using these products on children under 18
Topical pain relief sprays and creams are a great way to help naturally relieve joint and other types of pain. Other options include hot and cold treatment, electro therapy, and ultrasound therapy.